Please find below a list of resources that we have developed or are in circulation to support clients and professionals during this unprecedented time. We hope they are of some use to you. Feel free to share the links with your friends, family and colleagues.
SLEEP - interview with Shabnam Berry-Khan
Has your sleep been affected by C19? Our Director was asked to offer an understanding of why we might be experiencing bizarre and vivid dreams during lockdown for this article in The Focus.
FACE COVID - video
In this brief animation, Dr Russ Harris, author of the international best-seller The Happiness Trap, illustrates how to use ACT (Acceptance and Commitment Therapy) to deal with the Corona crisis and the fear, anxiety and worry that goes with it.
This publication by Dr Russ Harris is a set of practical steps for responding effectively to the Corona crisis, using the principles of acceptance and commitment therapy.
SUPPORTING WELLBEING DURING COVID-19
A brief guide from PsychWorks Associates to support wellbeing during self-isolation, quarantine and lockdown.
SUPPORTING CLIENTS TO COPE DURING COVID-19
A practical guide from PsychWorks Associates: for case managers, solicitors and rehabilitation therapists as ‘helpers’ supporting anxious clients during this time of uncertainty.